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FitnessBlender.com - This before & after took just 4 weeks - She used our 4 Week Core Program for Abs, Obliques & Lower Back @ https://www. fitnessblender.com/plans/4-week-core-program-for-abs-obliques-and-lower-back - She is the SAME weight
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Fitness Blender on X: "NEW: This at home abs workout targets your entire core - abs, obliques & lower back; no equipment. It follows our signature "bored easily" format - you wont
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises - YouTube
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