Weighted pull ups + 25kg 😱💪🏻 Awesome work Ronnie 👏💙 #CFK #CrossFit #gains #Fitfam | By CrossFit Knoxfield | Facebook
Deepak Chahar on Instagram: "25 pull-ups challenge. Are you game? Send me a video of 25 pull ups and I will post it on my story!!! Spread the word. #25pullups #challenge #challengeyourfriends"
FULL BODY WORKOUT 💪🏻 25 Pull ups 40 Push ups 40 Jump squat 40 Dips 15 Burpees 20 Pull ups 30Push ups 30 Jumping squats 30 Dips 15… | Instagram
Zero to Twenty-plus: Marine develops program to improve pull-ups > United States Marine Corps Flagship > News Display
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