![Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X](https://pbs.twimg.com/media/E6u4NX5VIAQYqSj.jpg)
Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X
![IS YOUR BODY FAT PERCENTAGE? FOLLOW @SIONMONTY FOLLOW @SIONMONTY 20% COMMENT BELOW As a bodybuilder, IS YOUR BODY FAT PERCENTAGE? FOLLOW @SIONMONTY FOLLOW @SIONMONTY 20% COMMENT BELOW As a bodybuilder,](https://imgb.ifunny.co/images/9b093687d911642aa57532051766949390820464ceb6f22e30da8ca0ec9637a3_1.jpg)
IS YOUR BODY FAT PERCENTAGE? FOLLOW @SIONMONTY FOLLOW @SIONMONTY 20% COMMENT BELOW As a bodybuilder,
![M/20/6'2'' [220/230 lbs -> 191 lbs | 18-20% body fat] New update. Started working out 3 days a week, trying to swap fat with muscles. Aiming for 10-12% body fat : r/progresspics M/20/6'2'' [220/230 lbs -> 191 lbs | 18-20% body fat] New update. Started working out 3 days a week, trying to swap fat with muscles. Aiming for 10-12% body fat : r/progresspics](https://i.redd.it/c2eryjg0ow321.jpg)
M/20/6'2'' [220/230 lbs -> 191 lbs | 18-20% body fat] New update. Started working out 3 days a week, trying to swap fat with muscles. Aiming for 10-12% body fat : r/progresspics
![not meme but, was looking at diferant visual charts and no two completly in agreement, prolly due to body types but hmm. : r/GymMemes not meme but, was looking at diferant visual charts and no two completly in agreement, prolly due to body types but hmm. : r/GymMemes](https://preview.redd.it/not-meme-but-was-looking-at-diferant-visual-charts-and-no-v0-94csfesto1aa1.png?auto=webp&s=cb4bdab83ffd969bc6fa13d9da1240a8e86a8e6a)